Encouragement + Support + Community
Find your rooting within today
WHY a HEALTH COACH?
Do you find yourself struggling with consistency regarding your oral health, daily tasks, or following through with your goals? Have you been told you have (yet again), more cavities or a diagnosis of periodontal disease? Are you curious about how the bacteria in your oral microbiome affects other pathways within your body? Or perhaps you find yourself (or someone you love) too anxious to even schedule a dental appointment because fear wins every time. As your health coach, I will help you better understand the complexities of your oral health and how it correlates to your overall systemic health. I want to empower you to become knowledgeable, and to thrive in the mastery of your body. Together, without judgement, we can work towards modifying behaviors and create lifestyle changes that last.WORK WITH kimberly
INTRODUCTION
This is a FREE - 30 minute consultation to discuss your specific needs and evaluate your objectives.Learn moreThrough my personalized health coaching, I will empower you to reveal your needs to yourself and identify what may be missing in your life. Conversely, your roadblock may not be something you're missing, but rather something you need to release for you to breathe again or take that next step in your journey of improving your systemic health.1:1 Health COACHING
an objective that works
My health coaching style is unique, as I incorporate many years of expertise in the dental field as a licensed Registered Dental Hygienist. I have cared for over 25,000 patients in my career, and I continue to share evidence-based information such as: how the foods we eat affect our oral health and how a lack of a consistent dental hygiene routine at home can negatively affect your body systemically. I want you to understand your vessel, to listen to it and to not have it be a "mystery." The more we value education, focus on prevention, and empower ourselves, the healthier we will be in body and mind. If you are curious to see what behavior modifications are waiting for you, then let's begin.