Meal Plans

FOOD TO PROMOTE HEALTH

Gut Health

Anti-inflammatory

Immune Boosting

*DISCLAIMER: Health Coaches are a bridge to the path of wellness. I am NOT a physician nor a therapist. Any modifications you've chosen for your health including - but not limited to - supplements, medications, exercise, or dietary changes should ALWAYS be reviewed with your doctor. By agreeing to work with me, you are accepting that you acknowledge the above and understand that you are solely responsible for any changes made to your lifestyle.

Kimberly W. Williamson, BSDH, RDH, HC

(207) 751-1725

rootingwithinhealth@gmail.com

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